Most people don’t keep track of their weights.
To help you achieve your desired strength and muscle goals, I’ve created a spreadsheet so that you can keep track of what weights you’re hitting in the gym, and what waits you need to hit to continue making progress
- 3 Different Versions of Ogus753
- View and customize your Ogus753 training program via computer or mobile device
- Easily change your training maxes if and when necessary
- Keep track of lifts, force your muscles to grow